MD LIQUID TV
I first went to see Ceri Parham after he was highly recommended from a fellow runner about 4 years ago. I had signed up to the Marathon Des Sables (a 257km race in the Sahara Desert) and needed some help with the injuries I was developing once my run load went over 20miles/week. Ceri was fantastic, once he thoroughly assessed my issues he was definite on the diagnosis and knowledgable on what was needed for long term change. He provided a thorough programme for me to follow which made a big difference to my form and strength. Since Marathon Des Sables I have developed further interest in endurance running and he continues to help me with new issues around running 50km and 100km races. I highly recommend Ceri to anyone that wants to stay injury free in demanding sports and is aiming to improve their performances.
I have suffered from back problems for many years and was looking for help recovering from a recent disc prolapse. Jackie was very helpful in identifying the issues and set manageable exercise routines for me. Having followed the programmes for a number of months, I am much stronger and not in pain. I am very grateful.